Disclosures


Personal Experience Disclaimer

The content shared on this blog reflects my personal experiences and anecdotal evidence related to various aspects of health. While I strive to share helpful insights, please keep in mind that what works for me may not work for everyone. This information is provided for educational purposes only and should not be interpreted as professional medical, psychological, or nutritional advice.

I am currently a student in a Clinical Mental Health Counseling program, and my perspectives are informed by both my academic studies and my personal journey. However, I am not yet a licensed healthcare provider, and any advice I provide is not intended to diagnose, treat, or replace professional consultation.

I encourage you to take an active role in your health and wellness journey. However, any decisions you make based on the content on this blog are your own responsibility. Please consult with a licensed professional before making significant changes to your health regimen.

Use of Scientific Sources

While I share personal insights from my own experiences, I may occasionally refer to studies, articles, or research to support my claims. Whenever I include factual or scientific information (e.g., related to nutrition, mental health, or wellness practices), I will always cite the relevant source to ensure that the information is backed by reputable research. I encourage you to further explore these sources and consult healthcare professionals if you have specific concerns.

No Guarantee of Results

The information shared here is based on my personal journey. Your results or experiences may vary. I cannot guarantee that the practices or advice I share will work for you, and I recommend you consult with a licensed professional for any specific health concerns. All decisions you make based on the content on this blog are your responsibility.

Affiliate Disclosure

This blog may contain affiliate links. This means I may earn a small commission if you purchase through these links, at no additional cost to you. I only recommend products and services I genuinely believe in and that I feel may benefit my readers. These commissions help support the ongoing content creation for this site.

As an Amazon Associate, I earn from qualifying purchases. Any affiliate relationship does not affect my opinions or reviews.

Sponsored Content Disclosure

From time to time, I may partner with companies or brands to produce sponsored content. This means I may receive compensation in exchange for promoting specific products or services. Sponsored posts will always be clearly disclosed at the beginning of the content.

While I may be compensated, all opinions expressed are my own, and I only work with brands that align with my values and mission to promote holistic well-being.

Privacy Policy

Your privacy is important to me. This policy outlines how I collect, use, and protect your personal information:

  1. Information Collection: I may collect personal information such as your name, email address, and other contact details when you voluntarily subscribe to the newsletter, leave a comment, or engage with content.
  2. Usage of Information: Your information is used to send newsletters, respond to inquiries, and improve user experience. I do not sell or share your personal information with third parties without your consent, except where required by law.
  3. Cookies: This site uses cookies to collect data for analytics and to enhance user experience. You can manage or disable cookies through your browser settings.
  4. Third-Party Services: I may use third-party services (e.g., Google Analytics, email marketing platforms) to analyze site traffic and manage communications. These services may collect and process your data under their privacy policies.
  5. Your Rights: You may request to access, update, or delete your personal data at any time by contacting me.

Terms & Conditions

By using this website, you agree to the following terms and conditions:

  1. Intellectual Property: All content on this blog, including text, and resources, is the intellectual property of the blog owner unless otherwise noted. You may not reproduce, distribute, or republish any content without express written permission (Image Credits: All images on this site are sourced from Unsplash unless otherwise noted. These images are free to use under the Unsplash, Canva, and Pexels licenses and are used with permission).
  2. User Conduct: You agree to use this website respectfully and lawfully. Comments that are offensive, discriminatory, or contain spam will be removed at my discretion.
  3. Limitation of Liability: I am not responsible for any direct or indirect losses resulting from your use of this site. All information is provided “as is” without warranties of any kind.

Modifications: I reserve the right to update these terms at any time without prior notice. Continued use of the site constitutes your acceptance of these changes.

Cookie Policy

This site uses cookies to improve your browsing experience and gather analytics. By using this website, you consent to the use of cookies in accordance with this policy.

  1. What Are Cookies?: Cookies are small text files stored on your device to track and collect information about your activity on the site.
  2. Types of Cookies Used:
    • Essential Cookies: Required for core website functionality.
    • Analytics Cookies: Help track website traffic and user behavior to improve content.
    • Third-Party Cookies: Used by external services like Google Analytics.
  3. Managing Cookies: You can control and disable cookies through your browser settings. Please note that disabling certain cookies may affect site functionality.

Comment Policy

I encourage thoughtful and respectful discussion. By leaving a comment on this blog, you agree to the following guidelines:

  1. Be Respectful: Treat others with kindness and respect. Personal attacks, harassment, or discriminatory language will not be tolerated.
  2. Stay Relevant: Keep comments relevant to the topic of the post. Spam, promotional links, and unrelated content will be removed.
  3. Moderation: I reserve the right to moderate or delete any comment that violates these guidelines or is deemed inappropriate.

Thank you for being part of this community and engaging in meaningful conversations.